5 Tips To Save Time At The Gym

5 Tips To Save Time At The Gym

By Roger Miguel | Monday Monday Staff -    2018-05-03    1 min read

Learn how to finish your workouts quicker than ever, by using these 5 time-saving tips. Most guys spend 1-1.5 hours to complete their workouts and often ask me how the hell I’m in and out in only 30-45 minutes per workout. The key to my quick and effective workouts is making smart use of my time, as well as knowing exactly what has the potential to waste my time, and avoiding it. With the proper and consistent implication of these tips, you’re going to save yourself 10’s, if not 100’s of hours of wasted time in the gym every single year.




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