13 Year Old Produces His Own Show On Network Television, Teaching Yoga To Kids

A 13-year-old in Fort Lauderdale Florida has recently produced his own television…

Harvard Study: Mindfulness Meditation Builds Brain Cells

Recent MRIs taken at Harvard prove mindfulness meditation builds new brain cells…

A Simple Meditation to Beat Procrastination (aka the Monkey Mind)

Everyone procrastinates from time to time. But sometimes, it’s worse than other…