Yoga for Weight Loss - The Shilpa's Yoga Destress Programme

Yoga for Weight Loss – The Shilpa’s Yoga Destress Programme

By Eleazar Pepito | Monday Monday Staff -    2018-05-01    1 min read

Yoga for weight loss – Shilpa’s Yoga is a systematic program that teaches you various asanas systematically and also explains the benefits of each asana.

Each asana is focused on a specific part of the body and rule in doing some yoga routine.

This video places special emphasis that helps in weight reduction and pacifying the mind.

UNLEASH with Bipasha Basu >

Subscribe to Stay Fit >

Comments -  ( 0 )

You Might Like
Learn more about RevenueStripe...