How Exercise Affects Your Brain

By Roger Miguel | Monday Monday Staff -    2017-12-29

Almost everything you know about exercise is wrong. We usually associate exercise with loosing weight but thats a big misconception, in fact exercise is the least productive way to loose weight, so if you are thinking to loose weight, exercise should be the last on your to do list. Because exercise seems to have completely different affects than we all have thought. And this video will teach you the hidden affects of exercise on your brain!

Comments -  ( 0 )

You Might Like