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Health & Lifestyle

293 posts

5 Of The Best Yoga Poses You Can Do Straight From Your Bed

Rise and shine yogis! Start your morning off right with these five yoga poses to wake up in bed and get ready for a great day ahead.
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Here’s The Real Reason You Love Yoga So Much (That You Didn’t Even Know…)

Why do you practice yoga? Whatever your goals and background may be, you are embarking on a spiritual journey to unity and compassion in this practice.
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Airport Yoga May Be In Every Airport Soon Thanks To This Big Change

Traveling is the worst. You sit for hours in a cramped seat.…
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The Modern Museum Of Art Just Made A Monument To Yoga Pants (And You Want To See It…)

We live in yoga pants. There is nothing better than slipping on…
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After Reading This, You’ll Do Yoga First Thing In The Morning Every Day

Are you considering adding morning Yoga to your routine? Here are ten…
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Even If You’re Super Busy, This Will Help You Seamlessly Fit Yoga Into Your Day

Are you scrimped for time? Does your day feel unbearably busy? You…
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BOOKMARK THIS: Here Are Definitively The Best Yoga Poses For Digestion Problems

Feeling a little stopped up? There are quite a few yoga poses…
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Research Now Show Our Millennial Need Yoga For 1 Big Reason

It seems now more than ever millennials need Yoga for balance. However,…
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Nobody Thought This Would Happen To John And Mary Kate’s Marriage 2 Years Later

It’s been over two years since John Luke and Mary Kate’s Duck Dynasty…
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Science Proves What We’ve Known All Along- Yoga Reduces Depression

If you’re an avid yogi, or even just starting out, you’ve probably…
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