Yoga For Complete Beginners – Relaxation & Flexibility Stretches 15 Minute Yoga Workout.
In this Yoga video workout, Katrina Repman and Meera Hoffman shares a very basic Vinyasa yoga flow for complete beginners and present you how to do Sun Salutation. These basic stretches are good for relaxation and improve flexible. This easy 15 minute Yoga class will help with energy. Follow Along with Meera and Katrina!
Meera Hoffman& Katrina Repman teach Yoga class in Austin, Texas.
Visit Meera Hoffman’s website
Visit Katrina Repman’s Website