5 Minute Gentle Morning Bed Yoga

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This is a five-minute morning bed yoga video to help wake you up and get started with your day on the right foot.

This was filmed at El Mangroove Hotel in Costa Rica, which you can check out here: https :// goo.gl/ yNHHJo

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Our book is now available on Amazon: http :// amzn.to/ 2fMPcBj

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