Squats - 5 Common Squat Mistakes to Avoid!

Squats – 5 Common Squat Mistakes to Avoid!

By Roger Miguel | Monday Monday Staff -    2018-01-26    1 min read

Squats are one of the best exercises out there to build your legs but it’s easy to make these 5 mistakes. In this video we’ll show you what common Squat mistakes to avoid.

1. Not Going Low Enough
2. Knees Tracking Inline
3. Lifting Your Heels
4. Rounding Your Back
5. Bar on Neck

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