Eucalyptus essential oil has an abundance of health benefits and is worth keeping on stand-by. It’s amazing for colds and for when the sinuses become congested, but as part of a holistic first aid kit, there are many more health benefits.
Eucalyptus Essential Oil
If you have started using aromatherapy oils, you may have already used eucalyptus essential oil. It’s native to Australia and has a long history for healing. Nowadays, eucalyptus is grown in various parts of the world including China and India. To harvest the oil, the leaves are dried, crushed and distilled. The oil is then extracted.
When looking to purchase aromatherapy oils, it’s so important to buy only 100% pure essential oil as there are many lesser quality oils and these may contain harmful chemicals. Certainly, if you see the word fragrance listed anywhere, it is likely that there are additives added. Therapeutic grade means free from toxins and chemicals. It is also undiluted.
Essential oils are extremely popular and versatile. While there are many health recipes which include the use of these oils, it’s more important to use oils and to blend them in a way that works for you. This takes a little understanding of the properties of aromatherapy oils but it’s an enjoyable and healthy pastime.