Top 5 Bodybuilding Myths

By Roger Miguel | Monday Monday Staff -    2017-12-12

Fitness fanatics can take getting in shape to a whole new level, but can you spot the bodybuilding myths from the facts?

In this installment, we’re dispelling five myths about the world of bodybuilding. From nutrition and weight lifting habits, to general exercise knowledge, it’s all in here. So, grab yourself a spotter, rack on those weights and let’s hit the gym!

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