Full Leg Workout | 4 Leg Exercises With Dumbbells

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For this workout, you’ll simply need some dumbbells. One of the exercises will require a ledge, or a bench to place your leg onto so it can be done from anywhere!

For each exercise you’ll perform 3 sets and 12-15 reps:

1) Goblet Squats (I recommend going heavier on these)
2) Lunges
3) Dumbbell RDL’s
4) Split Squats

Give this a try and let me know what you thought of this workout below!

 

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