Easy Yoga Stretch for Inner Thighs and Tittibhasana. Yoga is more than simply a physical practise yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga educator, writer of three books, international educator, novelist, blogger, online yoga class educator, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as made six Ashtanga Yoga DVDs.
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