Beginner Chest Workout For MASS!

By Roger Miguel | Monday Monday Staff -    2017-12-30

You a beginner? Want an awesome chest workout workout for mass? Here’s how to get a big chest fast with 4 of the best chest exercises for mass. And if you have any questions about building your chest let me know in the comments section!

Here is the link to the short quiz I designed to help you discover your muscle fiber type and show you how to train for the fastest results. Click the link and take the free quiz now:

Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building techniques and strategies.

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