11 Rookie Workout Mistakes You Should Avoid
11-Rookie-Workout-Mistakes-You-Should-Avoid

11 Rookie Workout Mistakes You Should Avoid

By Roger Miguel | Monday Monday Staff -    2017-12-01    1 min read

Why do we go to the gym regularly and don’t get the desired results? We often make many mistakes in the gym during our workouts that stand in the way of being healthy.

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