recognizing-yoga
HealthFebruary 16, 2018

Recognizing Your Self Through Yoga: Aimee Bohn at TEDxFlourCity

Aimee shares her personal journey and its central influence, yoga. She will introduce the audience to the philosophy of yoga and emphasize how yoga is gaining mass appeal not by strengthening its students physically, but spiritually. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together
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by Eleazar Pepito
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yoga-for-weight-loss-hip-hammies
HealthFebruary 11, 2018

Yoga For Weight Loss – Hips & Hammies

YOGA FOR WEIGHT LOSS – and HAPPINESS. Transformation is not about becoming something you are not. It is about coming back to your true self. That is the beauty of Yoga and integrating the principles of yoga into your work out. All yoga is yoga for weight loss – in a way – because it’s
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by Eleazar Pepito
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yoga-for-weight-loss
HealthFebruary 11, 2018

Yoga For Weight Loss | Strengthen and Lengthen

40 min Yoga For Weight Loss series continues with this Strengthen and Lengthen sequence! Learn proper alignment and how to infuse mindful energy and awareness into your practice. Adriene offers modifications as well as inspiration to detail the practice to suit your needs and desires! Breathe deep and enjoy yours at home yoga practice. This
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by Eleazar Pepito
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Health & LifestyleFebruary 11, 2018

Stress-Bust Your Life Through Yoga And Meditation

There is no doubt that stress can invade every area of life. In fact, it can be all-consuming and make life frustrating. By adding meditation and yoga into your life, you can take a step back from confusion and view any problems with clarity.  You have probably experienced those moments when life becomes overwhelming. Sometimes,
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by Annette Young
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