30 Days of Yoga Living: A Beginner’s Guide to Clean Eating

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“Clean eating” has taken over the glamorous Hollywood scene. But don’t worry, you don’t have to be Gwyneth Paltrow to follow this simple diet. It’s about eating wholesome foods as nature intended and ditching the processed stuff. Watch this video by Clean & Delicious to understand the clean eating concept so you may bring more mindfulness and nourishment to your routine.

 

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