The majority of this generation doesn’t smoke, and they are very aware of their health, and make healthy food choices.
They don’t eat poorly.
“This may come as a shock to those of you with grandchildren in the chicken nugget and PB&J years (a.k.a. ages 2-5), but Gen Z wants fresh food made from scratch, with lots of fruit and vegetables.
Yes, you read that right. Fruit. Vegetables. Home cooking. Your grandkids know lots about nutrition and care about the environmental repercussions of their meal choices, too. They prefer Chipotle (fast casual) to McDonald’s (fast food), and want pancakes (hot and fresh) over cereal (cold and processed) for breakfast. They’re more interested in ethnic meals—especially Mexican—than previous generations, and many consider themselves foodies. All in all, not bad for their health (though maybe a little tougher on your wallet).”
Remember the old adage, “A way to a man’s heart is through his stomach?”
There’s a lot to be said for that. And it still holds true for this generation. So don’t be afraid to pull out some fresh tomatos from your garden to share with your Gen Z grandkids.
Feed them well, then ask them how to set up your email on your smartphone.