Kaley Cuoco Talks About Maintaining Healthy Diet

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Kaley Cuoco On Proper Diet

Kaley Cuoco | Photo Credit Daily Mail

It’s pretty obvious that fitness and proper diet are extremely important for The Big Bang Theory actress Kaley Cuoco. The 31-year-old actress focuses on eating right and working out in the yoga studio to keep her physique.

While partnering with Panera Bread, the actress revealed that she sticks to clean meals. “I haven’t been eating that much meat lately. So I’m kind of into tofu, which is a new thing for me, and a lot of vegetables.”

The star said she completely cut out sugary drinks and other high-calorie content. “I do think we forget how many calories are even in just like a juice. No one realizes it’s hundreds of calories!”

Cheat Meals And Finding Balance

Kaley Cuoco | Photo Credit Daily Mail

US Weekly writes:

“As an alternative, the 8 Simple Rules alum turns to ice tea from Panera Bread as a low calorie substitution. But the Wedding Ringer actress does allow herself to indulge.”

“I do cheat. I love pizza every once in a while and honestly, I love a soda every once in a while — a real Cola! Until I saw that there were 17 spoonfuls of sugar in it and now I’m like, OK, maybe one sip and then throw it out.”

“And while the animal lover recognizes that it’s nice to occasionally indulge in junk food, she quipped: “No one eats a giant meal and burger and a soda and feels great after. You feel good when it’s happening.”

Preparing For Shape Magazine

Kaley Cuoco | Photo Credit Daily Mail

Daily Mail writes:

Cuoco “dished on her Shape magazine cover with host Jimmy, admitting: ‘Luckily they told me I was going to be on the cover a year ago, so I had a lot of time to prepare.’ However, the blonde beauty ensured him it ‘was not easy’ and quipped: ‘Nothing gets you more in shape than being on the cover of Shape.”

“Kaley revealed that she worked out every day, ate ‘so rarely,’ and cut out alcohol in order to prepare for the intimidating shoot.”

Could you eat like Kaley to get in shape for a magazine shoot?

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